Weigh In record (no journal entry) for 02 February 2019
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86.4 kg
Lost so far: 8.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1237 kcal
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Fat: 47.57g | Prot: 80.06g | Carbs: 116.20g.
Breakfast: Aldi Camembert Ecken 13% Fett, Glück Marmelade Kirsche, Rama Rama, Lidl Balance Brot. Lunch: REWE Beste Wahl Cappelletti Mediterranes Gemüse, Bofrost Tagliatelle mit Lachs, Spitzpaprika, Eisbergsalat. Dinner: Florette Feldsalat, Eisbergsalat, Steakfriends Rindersteak Mariniert. more...
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Losing 4.9 kg a Week
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toll_hier's Weight History
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