Weigh In record (no journal entry) for 02 February 2019
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121.2 kg
Lost so far: 12.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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2189 kcal
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Fat: 123.05g | Prot: 63.49g | Carbs: 211.61g.
Breakfast: Брест-Литовск Масло Сливочное 82,5%, Минскхлебпром Хлеб Нарочанский, Чай с Сахаром, Корона Мясной Орех. Lunch: Евроопт Яблоко. Dinner: Корона Блинчики с Ветчиной и Сыром. more...
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Losing 2.1 kg a Week
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