Weigh In record (no journal entry) for 02 February 2019
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75.2 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1280 kcal
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Fat: 69.04g | Prot: 46.06g | Carbs: 123.00g.
Breakfast: Kaffee mit Milch. Lunch: Belegtes Brötchen. Dinner: Aufbackbrötchen, Aldi Back-Camembert, Chef Select To Go Salat Hellas. Snacks/Other: Schokoladenstückchen. more...
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Losing 3.5 kg a Week
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Jo2408xx's Weight History
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