Weigh In record (no journal entry) for 02 February 2019
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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640 kcal
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Fat: 18.15g | Prot: 60.11g | Carbs: 58.78g.
Breakfast: Каша Пшенная на Молоке. Lunch: Вкуснотеево Творог 0,5%, Вареное Яйцо. Dinner: Верховье Био Йогурт Классический 3,5%, Куриная Грудка Отварная. Snacks/Other: Мандарины, Зеленое Яблоко, Кофе, Зеленое Яблоко. more...
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Gaining 5.6 kg a Week
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Настёнка_78's Weight History
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