Weigh In record (no journal entry) for 02 February 2019
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85.3 kg
Lost so far: 9.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1042 kcal
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Fat: 59.50g | Prot: 34.51g | Carbs: 98.35g.
Breakfast: Простоквашино Сметана 20%, Геркулес Овсяная Каша на Молоке, Лента Сырники Домашние. Lunch: Яшкино Вафли в Шоколаде , Салат Овощной со Сметаной, Простоквашино Сметана 15%, Щелковохлеб Хлеб Дарницкий, Щи Кислые. more...
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Losing 0.4 kg a Week
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AnKoArchi's Weight History
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