Weigh In record (no journal entry) for 02 February 2019
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80.2 kg
Lost so far: 4.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1205 kcal
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Fat: 55.35g | Prot: 129.99g | Carbs: 44.56g.
Breakfast: Чай. Lunch: Чай, Помидоры Черри, Горбуша, Пекинская Капуста. Dinner: Савушкин Кефир 1,5%, Говядина Отварная. more...
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Losing 4.2 kg a Week
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