Weigh In record (no journal entry) for 09 October 2012
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78.5 kg
Lost so far: 10.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2012:
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1103 kcal
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Fat: 94.48g | Prot: 46.03g | Carbs: 23.89g.
Breakfast: Green String Beans, Dak Fully Cooked Premium Canned Ham, cream, coffee, Ultimate Omelette. Dinner: raspberries, I can't believe its not butter, Cauliflower. Snacks/Other: blue diamond salt and vinegar almonds. more...
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Gaining 0.3 kg a Week
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MaineDonna's Weight History
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