Weigh In record (no journal entry) for 02 February 2019
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107.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1491 kcal
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Fat: 88.62g | Prot: 134.05g | Carbs: 37.71g.
Breakfast: Гречка Отварная, Жареное Яйцо без Жира, Жареное Яйцо, Кофе (из Молотых Зерен). Lunch: Говядина Тушеная. Dinner: Скумбрия Запеченная, Сельдь Соленая. Snacks/Other: Myprotein Сывороточный Протеин. more...
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Gaining 1.4 kg a Week
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