Weigh In record (no journal entry) for 01 February 2019
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102.4 kg
Lost so far: 12 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1956 kcal
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Fat: 41.64g | Prot: 123.45g | Carbs: 264.70g.
Lunch: Ei, Délipain Baguette. Dinner: Délipain Baguette, Aldi Sandwich, Délifin Ontvette Ham, Zapi Geelvintonijn (Aldi), Délifin Gentse Kop, Lidl Licht Meergranenbrood. Snacks/Other: Dessert Taartje. more...
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steady weight
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josciscojos's Weight History
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