Weigh In record (no journal entry) for 02 February 2019
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75.6 kg
Lost so far: 20.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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345 kcal
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Fat: 13.62g | Prot: 20.23g | Carbs: 33.49g.
Breakfast: Telur Rebus, Sari Roti Roti Tawar Gandum. Lunch: Tahu Kukus. more...
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steady weight
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_sherly.ly's Weight History
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