Weigh In record (no journal entry) for 01 February 2019
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72.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1027 kcal
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Fat: 37.30g | Prot: 44.01g | Carbs: 131.19g.
Breakfast: Elegê Requeijão Light, Pão Integral. Lunch: Cuscuz (Cozido), Berinjela Cozida, Quiabo Cozido, Beterraba Cozida, Estrogonofe de Frango, Batata Inglesa Cozida. Snacks/Other: Águia Biscoito Salt PLUS, Águia Biscoito Salt PLUS. more...
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Losing 1.2 kg a Week
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janainatigre's Weight History
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