Weigh In record (no journal entry) for 23 July 2018
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55 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 89.65g | Prot: 62.63g | Carbs: 159.63g.
Breakfast: Domatesler, Salatalık, Yeşil Biber, Beyaz Peynir, Haşlanmış Yumurta, Çay Şekerli. Lunch: Börek, Ev Yapımı Yoğurt, Çoban Salatası, Zeytinyağlı Biber Dolması, Izgara Tavuk. Snacks/Other: Kuru Hurma, Zeytinyağlı Biber Dolması, Miskos Çekme Helva . more...
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sureyyac's Weight History
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