Weigh In record (no journal entry) for 01 February 2019
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73.1 kg
Lost so far: 13.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1473 kcal
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Fat: 66.57g | Prot: 65.52g | Carbs: 153.94g.
Breakfast: Веселый Молочник Сметана 15%, Творог (Обезжиренный), Альпен Гольд Шоколад с Орео. Lunch: Дали Пельмени Иркутские Домашние, Веселый Молочник Сметана 15%, Белый Хлеб. Dinner: Гуляш из Свинины, Картофельное Пюре. more...
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Losing 14 kg a Week
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MarinaEd249's Weight History
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