katerinagettingfit's Journal, 01 Feb 19

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Weigh In record (no journal entry) for 01 February 2019

54.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2019:

454 kcal

Fat: 11.58g | Prot: 37.81g | Carbs: 49.56g. Breakfast: Чай с Медом, Селянське Кефир 1%. Lunch: Сильпо Банан. Dinner: Курица Вареная. Snacks/Other: Суп Куриный с Рисом, Суп Куриный с Рисом. more...

1420 kcal

Exercise: Фитнес - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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katerinagettingfit's Journal, 01 Feb 19

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