Weigh In record (no journal entry) for 02 February 2019
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45.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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264 kcal
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Fat: 16.35g | Prot: 26.66g | Carbs: 2.02g.
Breakfast: Dr.Bio 비타민 곤약젤리, 물. Lunch: 부채살. Dinner: Dr.Bio 비타민 곤약젤리, 물, HATANO SUISAN 하나가쓰오. more...
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1775 kcal
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Exercise:
Grocery Shopping - 3 hours and 20 minutes, Stretching (yoga) - 45 minutes, Shopping - 1 hour and 10 minutes, Washing Dishes - 10 minutes, Showering - 35 minutes, Sleeping - 9 hours, Resting - 5 hours and 20 minutes, Walking (slow) - 3/kph - 3 hours and 10 minutes, Massage - 30 minutes. more...
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Losing 1.1 kg a Week
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GOD DAYUM's Weight History
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