Weigh In record (no journal entry) for 01 February 2019
|
83 kg
Lost so far: 6.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
367 kcal
|
Fat: 17.15g | Prot: 21.55g | Carbs: 33.22g.
Breakfast: Кофе с Молоком, Чай с Лимоном и Сахаром. Lunch: Дядя Ваня Горох Консервированный, Говядина Постная. Snacks/Other: Фундук, Несквик Конфета. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elenassee's Weight History
|