Weigh In record (no journal entry) for 01 February 2019
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1575 kcal
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Fat: 76.42g | Prot: 94.65g | Carbs: 129.19g.
Breakfast: Casa do Biscoito Biscoito de Polvilho, Activia Iogurte Ameixa Zero, Mãe Terra Granola Banana e Cacau. Lunch: Nozes Pecãs, Garoto Chocolate Talento, Sopa de Legumes, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Hellmann's Ketchup, The Fifties Maionese, Filé de Frango Grelhado, Pão Francês. Snacks/Other: Goiaba Vermelha, Yoki Amendoim Descascado Salgado. more...
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Losing 1.4 kg a Week
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Aline M S Lara's Weight History
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