Weigh In record (no journal entry) for 01 February 2019
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81.7 kg
Lost so far: 5.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1510 kcal
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Fat: 55.47g | Prot: 98.58g | Carbs: 153.47g.
Breakfast: 奶茶, 牛肉三明治. Lunch: 全聯 台灣紅豆湯, 小番茄（葡萄形狀）. Dinner: 糯米腸, 四季豆, 甜不辣, 豆干. more...
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Gaining 2.1 kg a Week
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cheng-chen's Weight History
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