Weigh In record (no journal entry) for 01 February 2019
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50.9 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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688 kcal
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Fat: 31.90g | Prot: 26.93g | Carbs: 78.17g.
Breakfast: Simbat Hudri Hurma, Pınar Süzme Peynir, Haşlanmış Yumurta. Lunch: Subway Cookie Çikolatali, Tadelle Şekersiz Çikolata, Susamlı Simit. more...
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steady weight
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