Weigh In record (no journal entry) for 01 February 2019
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59.5 kg
Lost so far: 53.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1214 kcal
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Fat: 52.82g | Prot: 64.46g | Carbs: 126.79g.
Breakfast: Яйцо, Лидкон Овсяные Хлопья Геркулес, Льняное Масло. Lunch: Бабушкина Кухня Гречневая Крупа, Delmar Хлебцы Гречневые. Dinner: Вареное Яйцо. more...
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Losing 0.0 kg a Week
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voitehovich-mash's Weight History
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