utku8858's Journal, 01 Feb 19

Weigh In record (no journal entry) for 01 February 2019
94.5 kg Lost so far: 0.4 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2019:
275 kcal Fat: 10.75g | Prot: 13.41g | Carbs: 32.77g.   Breakfast: Mercimek Çorbası, İçli Köfte. more...
Gaining 0.1 kg a Week



     
 

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utku8858's Weight History


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