Weigh In record (no journal entry) for 01 February 2019
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85 kg
Lost so far: 48.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1168 kcal
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Fat: 58.30g | Prot: 64.78g | Carbs: 105.40g.
Breakfast: Red Bull Zero Calories, Zitronensaft. Lunch: Saupiquet Tunfisch in Olivenöl, Rote Zwiebeln, Kraft Miracel Whip. Dinner: Kim Curry-Gewürz-Ketchup, Mayonnaise, American Style Chicken Burger, Rahmschnitzel, Pommes Frites. Snacks/Other: Kaugummi (Zuckerfrei). more...
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Losing 4.2 kg a Week
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