Weigh In record (no journal entry) for 01 February 2019
|
83.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
1053 kcal
|
Fat: 22.65g | Prot: 48.31g | Carbs: 165.80g.
Breakfast: Margarina, Café, Cuscuz (Cozido). Lunch: Herbalife Nutrev, Herbalife Shake de Morango Cremoso, Herbalife Chá Verde, Herbalife Chá NRG. Dinner: Ovo Cozido, Batata Doce Cozida. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deyse Santos's Weight History
|