Weigh In record (no journal entry) for 01 February 2019
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52.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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993 kcal
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Fat: 46.30g | Prot: 31.63g | Carbs: 122.48g.
Breakfast: Castello, Хлебцы Шведские, Сухие Семена Чиа, Кофе, Чернослив, Курага, Миндаль. Lunch: Квашеная Капуста, Фасоль (без Соли, Отварная). Snacks/Other: Хлебцы Шведские, Castello, Кофе. more...
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Gaining 2.8 kg a Week
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Annastylestudio's Weight History
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