Weigh In record (no journal entry) for 31 January 2019
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70.2 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1301 kcal
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Fat: 20.70g | Prot: 42.63g | Carbs: 244.39g.
Breakfast: Caffè Zuccherato, Panettone. Lunch: Uva, Mandarino, Pasta al Ragù. Dinner: Mandarino, Gamberi, Farro. Snacks/Other: Panettone, Caffè Zuccherato. more...
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Losing 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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