Weigh In record (no journal entry) for 01 February 2019
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76 kg
Lost so far: 11.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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496 kcal
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Fat: 38.69g | Prot: 22.16g | Carbs: 16.54g.
Breakfast: Грецкие Орехи, Миндаль, Фундук Фундук, Хлеб Бородинский, КМК Масло Сливочное , Сыр Голландский, Яичница. more...
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Gaining 2.1 kg a Week
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olgs-u600's Weight History
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