Weigh In record (no journal entry) for 01 February 2019
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1286 kcal
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Fat: 64.85g | Prot: 50.04g | Carbs: 103.22g.
Breakfast: AH Havermout Grove Vlokken, Koko Dairy Free Kokosdrink Ongezoet. Lunch: AH Gegrilde Groenten, AH Biologische Tofu, Jumbo Houmous Gegrilde Groenten, AH Avocado Eetrijp, AH Volkorenbrood. Dinner: Primadonna Extra Olijfolie, Atkins Tortilla Wraps, Fit Food Vegan Mozzarella, AH Gegrilde Groenten. more...
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1354 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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kuss_emmaa's Weight History
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