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zuykova-1999
Journal
01 Feb 19
zuykova-1999's Journal, 01 Feb 19
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Weigh In record (no journal entry) for 01 February 2019
65 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2019:
782 kcal
Fat: 23.74g | Prot: 57.05g | Carbs: 89.08g.
Breakfast:
Домик в деревне Молоко 2,5%, Мёд, Русская Каша Геркулес.
Lunch:
Куриная Грудка.
Dinner:
Мексиканская Смесь, Яйцо.
Snacks/Other:
Морковь, Яблоко, Банан.
more...
237 kcal
Exercise:
Running (jogging) - 8/kph - 26 minutes, Apple Health - 23 hours and 34 minutes.
more...
Gaining 0.3 kg a Week
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zuykova-1999's Weight History
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