Weigh In record (no journal entry) for 01 February 2019
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81.8 kg
Lost so far: 38.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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729 kcal
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Fat: 46.82g | Prot: 48.15g | Carbs: 26.42g.
Breakfast: Агрокомплекс Йогурт 10% Густой. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Самбери Салат Сырно-Морковный. more...
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Losing 3.5 kg a Week
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belca13579's Weight History
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