Weigh In record (no journal entry) for 01 February 2019
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88.6 kg
Lost so far: 41.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1943 kcal
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Fat: 133.95g | Prot: 92.74g | Carbs: 89.07g.
Breakfast: Koffie met Melk, Old Amsterdam Crème, AH Goudse Kaas Jong Belegen 48+, Lidl Koolhydraat Verlaagd Brood. Lunch: Zacht Gekookt Ei, Hachee. Dinner: Zacht Gekookt Ei, AH Verspakket Erwtensoep. Snacks/Other: AH Basic Slagroom (Whipping Cream), Banaan, Negerzoen. more...
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Losing 1.4 kg a Week
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femkeaarden123's Weight History
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