Weigh In record (no journal entry) for 01 February 2019
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73.2 kg
Lost so far: 9.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1461 kcal
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Fat: 73.83g | Prot: 49.70g | Carbs: 149.04g.
Breakfast: Kekse. Lunch: Rio mare Thon au Naturel, Zwiebeln, Cirio Ceci, Gemüsesuppe. Dinner: Empanadas mit Rindfleisch, Tomatenmark, Balsamico, Olivenöl, Tomaten, Zwiebeln, Bruno's Best Salatsauce Spanisch, Grüner Blattsalat, Karotten, Rettich, Radieschen. Snacks/Other: Migros Joghurt Heidelbeere. more...
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steady weight
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Sabina_007's Weight History
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