Weigh In record (no journal entry) for 29 June 2010
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94.6 kg
Lost so far: 7.6 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 37.05g | Prot: 63.40g | Carbs: 234.24g.
Breakfast: peach, total cereal, fat free skim milk. Lunch: tomato, olives, mushrooms, feta cheese, olive oil, large shrimp, green leaf lettuce. Dinner: whole wheat cous cous. Snacks/Other: popcorn, orange, grapes, pringles light, fiber plus chewy bars, laughing cow. more...
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2315 kcal
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Exercise:
Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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RabbiesLoveFood's Weight History
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