Weigh In record (no journal entry) for 01 February 2019
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1136 kcal
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Fat: 36.84g | Prot: 109.45g | Carbs: 90.57g.
Breakfast: Куриная Бастурма (Домашняя), Конфета, ПП-кексы, Печень Трески(Натуральная), Овсяноблин. Lunch: Брест-Литовск Сметана 26%, Хлеб, Борщ с Курицей, Помидоры Черри, Желтый Сладкий Перец, Куриное Филе Вареное. Dinner: Помидоры Черри, Толстолобик. Snacks/Other: Банан. more...
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1554 kcal
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Exercise:
Cardio - 10 minutes, Yoga - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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lataalena26's Weight History
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