Weigh In record (no journal entry) for 01 February 2019
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83.3 kg
Lost so far: 5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1325 kcal
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Fat: 56.39g | Prot: 82.84g | Carbs: 126.65g.
Breakfast: Омлет с Молоком, Торговая Площадь Заливное из Мяса Куриного, Кофе с Молоком и Сахаром. Dinner: Клементины, Семга Слабосоленая, Пицца Пепперони (36 см). more...
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Losing 2.8 kg a Week
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Konditerskaya's Weight History
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