Weigh In record (no journal entry) for 01 February 2019
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75.7 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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861 kcal
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Fat: 44.53g | Prot: 62.85g | Carbs: 45.29g.
Breakfast: Kaffee mit Milch. Lunch: Chef Select To Go Salat Hellas. Dinner: Scampi. Snacks/Other: Lambertz Schokoladen Printen, Milka Schoko & Keks . more...
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Gaining 4.9 kg a Week
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Jo2408xx's Weight History
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