Weigh In record (no journal entry) for 01 February 2019
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67.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1526 kcal
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Fat: 38.14g | Prot: 84.56g | Carbs: 210.93g.
Breakfast: Мёд, Гудвилл Гречневая Крупа. Lunch: Картофельное Пюре, Курица Вареная. Dinner: Nescafe Кофе 3 в 1 Классик, Помидоры, Агро-Альянс Бурый Рис. Snacks/Other: M&M's Драже с Молочным Шоколадом, Bombbar Клюква - Ягоды Годжи. more...
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steady weight
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lelemesh's Weight History
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