Weigh In record (no journal entry) for 01 February 2019
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74.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1235 kcal
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Fat: 15.40g | Prot: 69.47g | Carbs: 204.99g.
Breakfast: Кофе с Молоком и Сахаром, Омлет с Молоком. Lunch: Куриная Грудка на Пару, Рис Отварной. Dinner: Чай с Лимоном и Сахаром. Snacks/Other: SPAR Хлеб Сергеевский, Курица на Пару, Мандарины. more...
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Losing 1.4 kg a Week
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Annyshka❤️'s Weight History
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