Weigh In record (no journal entry) for 01 February 2019
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64.8 kg
Lost so far: 1.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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762 kcal
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Fat: 24.89g | Prot: 61.50g | Carbs: 75.39g.
Breakfast: Масло Подсолнечное, Царь Овсянка, Новый День Молоко 2,5%, Яйцо, Куриное Филе, Сыр Сулугуни, Огурец (с Кожурой). Lunch: Уха из Семги. Dinner: Красное Яблоко. Snacks/Other: Красное Яблоко, Гематоген. more...
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Gaining 2.8 kg a Week
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kykyryzzz's Weight History
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