Weigh In record (no journal entry) for 31 January 2019
|
58.6 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2019:
|
1592 kcal
|
Fat: 94.46g | Prot: 48.87g | Carbs: 136.06g.
Lunch: Monique Ranou Rillettes de Canard, Pain, Quiche Lorraine, Comté, Liebig Velouté de Légumes, Crème Fraîche Épaisse, Salade Verte, Vinaigrette. Dinner: Comté, Saucisse de Morteau, Salade Verte, Carrefour Chocolat Noir Dessert, Panais Cuits, Pain Blanc, Auchan Bûche de Chèvre Sainte Maure, Andros Compote Pomme Poire sans Sucres Ajoutés, Vinaigrette, Pommes de Terre (Chair, avec du Sel, Bouillies). more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bluecrumble's Weight History
|