Weigh In record (no journal entry) for 31 January 2019
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82.8 kg
Lost so far: 7.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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759 kcal
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Fat: 36.62g | Prot: 55.51g | Carbs: 50.26g.
Lunch: Batata Assada, Arroz Branco (Cozido), Feijão Carioca, Friboi Carne Moida. Dinner: Ovo Cozido, Arisco Maionese. more...
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Losing 4.2 kg a Week
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isabela lopes1's Weight History
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