Weigh In record (no journal entry) for 31 January 2019
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71.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1585 kcal
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Fat: 151.07g | Prot: 59.34g | Carbs: 7.45g.
Breakfast: Ферма Сливки 33%, Vitanella Кокосовое Масло, Добров Салями Премиум, Яичный Омлет. Dinner: Manteca Арахисовая Паста, Vitanella Кокосовое Масло. Snacks/Other: Чипсы из Сыра Чеддер. more...
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Losing 2.7 kg a Week
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27anna55's Weight History
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