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Yeess! Staying at 139 for 2 days! 🌺
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63.3 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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384 kcal
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Fat: 9.24g | Prot: 27.97g | Carbs: 48.96g.
Dinner: Idahoan Foods Roasted Garlic Mashed Potatoes, Chicken Breast. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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 Comments
Congratulations! Looking good :)
31 Jan 19 by member: adefwebserver
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31 Jan 19 by member: hi-low
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