Weigh In record (no journal entry) for 31 January 2019
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76 kg
Lost so far: 22 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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552 kcal
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Fat: 23.36g | Prot: 6.92g | Carbs: 79.40g.
Snacks/Other: Coca-Cola Coca-Cola, Lacta Ouro Branco, Lacta Bombom Sonho de Valsa, Bolo de Leite Ninho. more...
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steady weight
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