Weigh In record (no journal entry) for 31 January 2019
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1323 kcal
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Fat: 60.56g | Prot: 57.92g | Carbs: 138.65g.
Breakfast: Mirel Пирожное Муравейник, Кофе с Молоком. Lunch: Русское Море Кета на Пару, Омлет со Шпинатом. Dinner: Чудо Йогурт Питьевой Ананас-Банан. more...
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Losing 0.7 kg a Week
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kashtanka_life's Weight History
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