Weigh In record (no journal entry) for 31 January 2019
|
61 kg
Lost so far: 2.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2019:
|
591 kcal
|
Fat: 24.72g | Prot: 27.36g | Carbs: 71.46g.
Breakfast: Balcarce Alfajor Dulce de Leche, Almendras, Queso Feta, Grandiet Galletas de Arroz, Sandía, Leche de Soja. Lunch: Almendras, Grandiet Galletas de Arroz, Queso Fresco, Durazno. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sechenique74's Weight History
|