Ute999's Journal, 31 Jan 19

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1. Tag HMB

110.5 kg Lost so far: 15.6 kg. Still to go: 30.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2019:

1290 kcal

Fat: 95.34g | Prot: 108.40g | Carbs: 3.79g. Breakfast: Regular Coffee, Coconut Vegetable Oil, Aptonia Whey 9. Lunch: Edeka Knusper Ente. Dinner: Edeka Knusper Ente. Snacks/Other: Aptonia Whey 9, Aptonia Whey 9, Coconut Vegetable Oil. more...

2750 kcal

Exercise: Cooking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Ute999's Journal, 31 Jan 19

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Ute999's Weight History