Weigh In record (no journal entry) for 31 January 2019
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135.8 kg
Lost so far: 0 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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770 kcal
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Fat: 21.64g | Prot: 108.53g | Carbs: 30.94g.
Breakfast: Кофе (из Молотых Зерен), Наша Корова Творог Обезжиренный. Lunch: Куриное Филе. Dinner: Простоквашино Кефир 2,5%, Магнит Апельсин, Яйцо. more...
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Losing 1.1 kg a Week
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Tatiana128 's Weight History
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