Weigh In record (no journal entry) for 31 January 2019
|
75.1 kg
Lost so far: 11.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2019:
|
1998 kcal
|
Fat: 102.15g | Prot: 36.33g | Carbs: 231.90g.
Breakfast: Добрый Сок Персик-Яблоко, Батон, Доширак Лапша со Вкусом Курицы. Lunch: Альпен Гольд Шоколад с Орео. Dinner: Сибирский деликатес Пельмени. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarinaEd249's Weight History
|