Weigh In record (no journal entry) for 30 January 2019
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63 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1103 kcal
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Fat: 74.06g | Prot: 48.49g | Carbs: 60.34g.
Breakfast: Олейна Подсолнечное Масло, Простоквашино Молоко 1,5%, Яйцо, Жареная или Запеченная Курица. Dinner: Макдоналдс Кофе Латте, SPAR Овощи на Пару, SPAR Роллы. Snacks/Other: Молочное Дело Творобушки. more...
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Losing 2.8 kg a Week
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Unnika-nn's Weight History
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