Weigh In record (no journal entry) for 31 January 2019
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62.6 kg
Lost so far: 14.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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955 kcal
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Fat: 41.19g | Prot: 55.72g | Carbs: 102.12g.
Breakfast: Яйцо, Простоквашино Молоко 1,5%, Каша Рисовая на Молоке. Lunch: Dr. Korner Хлебцы Клюквенные, Северная Долина Сырок Творожный Обезжиренный с Сахаром, Изюмом и Ванилином, Городец Простокваша, Мясновъ Ленивые Голубцы. Snacks/Other: Банан. more...
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1985 kcal
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Exercise:
Skiing (downhill) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Unnika-nn's Weight History
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